!/29/11 Workout

We continue on this life long journey to a healthy life style and exercise. We had a busy day Sat. Basketball in am , Jacob was awsome at defense and shut the scorer down and his team won. Jay had socar in the afternoon so we were busy all day. Today we went to church then grocery shopping. We then met our trainer and did a great workout. She leaves Tues for a week in North Carolina with her family. We did upper body workout and abds it was a great workout. This week we are going on our own.